In an attempt to fight the cold, various infections, and any discomfort, people sometimes avoid over-the-counter medicine and turn to natural ingredients that would help them ease the symptoms.
Using only two common kitchen ingredients can help maintain your overall well-being. In this article we will unveil the secret to the powerful mixture of onions and sugar and how this harmonious mixture can help vanquish a seasonal cough in mere days.
With the winter being just around the corner, sniffles, coughs, and sore throats became issues we face frequently. Thankfully, the elixir of onion infused with sugar can knock out the season cold in just three days.
This recipe, however, isn’t something new. On the contrary, people have used this mixture for centuries making it an ancient healing tradition.
This is the science behind this powerful remedy!
Using the Powers of Onions
The health benefits of onions are beyond impressive. Besides adding specific and very delicious flavor to most dishes, being versatile, and pretty cheap, onions have been used as a form of medicine as well. It is believed that athletes in ancient Greece used onions to purify their blood, while medieval and traditional doctors prescribed them to help treat various conditions, including headaches, heart disease, and mouth sores.
Onions have anti-inflammatory and expectorant attributes which help fight the cough. They provide relief of the irritated airways thanks to compounds like quercetin and allicin. Onions help in expelling mucus as well, which provides better breathing.
The Role of Sugar: A Synergistic Alliance
When combined with sugar, the effectiveness of onions against the fight of cough and throat soreness reach their full potential. Although this combination may seem odd, it’s definitely a win-win.
Sugar acts as a catalyst, thus enhances the natural healing properties of the onion.
How to Prepare It
All you need for this powerful remedy is a fresh, medium-sized onion and some granulated sugar.
Start my hollowing out a hole in the middle of the onion and then add a liberal amount of sugar inside of it. Next, let it settle and form a sweet, crystalline pool. This way, the sugar will help the onion release its juices.
The Three-Day Plan
For the best results, administer this remedy for three days straight. Consume a spoonful of the elixir three times a day along with a warm beverage like herbal tea or hot water with lemon.
It will only take three days for you to experience the benefits of this mixture that will enhance your breathing significantly and will help you with your sore throat.
In a world in which plenty of medicine is available, we should try and turn to the nature every once in a while in order to avoid any side effects most pills and painkillers come with.
It has been for centuries that people used different herbs, fruits, and vegetables to improve their health, and it is pretty awesome that some of those recipes have been handed down from generation to generation and that we still have them to prepare and use.
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